Print Options:

Soya Milk with Sunny Sideup & Tomatoes

Yields1 Serving

 1 Medium tomatoes, halved
 2 Olive oil
 2 Eggs
 1 tbsp Grated Parmesan cheese
 1 Cup unsweetened soya milk
 Himalaya salt and black pepper
1

Preheat oven and place tomatoes cut side up on the tray

2

Sprinkler the oil, salt and pepper on top and bake till tender

3

Heat up skillet with oil and crack eggs on the pan

4

Cook for 3 minutes till sunny side up, serve on plate with sprinkler of parmesan cheese, salt and pepper

Nutrition Facts

Serving Size 1

Servings 1

Amount Per Serving
Calories 145
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 5g2%

Dietary Fiber 2g8%
Sugars 1g
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.