Are You Gaining Weight After Turning Vegetarian

Are You Gaining Weight After Turning Vegetarian? The shift of our lifestyle to Vegetarian is never a thing we will regret. We love the the taste of the veggies meals and we love the idea of protecting more lives. And this diet has been proven by research (including Harvard Medial School) with several major health…

Types of Ketogenic Diet

Types of Ketogenic Diet You know ketogenic diet works on a low carb high fat meal plan. And you know this diet has numerous health benefits such as weight loss, reduce risk of heart disease and cancer. But do you know you can do it in different ways? We can bring the process of ketosis…